FREE MEAL PLAN

No Cook Meal Plan

Whether it's too hot or you just don't like cooking, this bariatric friendly meal plan will give ideas with little to no cooking involved!

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    Hi, I'm Steph.

    Bariatric Dietitian and Co-CEO at Bariatric Food Coach, the hands-down most comprehensive library of bariatric nutrition resources.

    My partner CEO is my amazing husband, Kevin, web developer extraordinaire. Between his love for slinging code and my passion for bringing practical help to the bariatric community, we created this slice of the internet. We've been at it since 2012 and we aren't slowing down.

    Here at Bariatric Food Coach, we aim to do three things very well: resources, education, and community.