The holidays SHOULD be full of joy! A little planning ahead can help you name what matters most to you.
^^Enjoy THOSE things, avoid things you don't care as much about, and find peace in your holiday season.
"Steph's support and the tools and resources she provides help me stay on track. She has given me the gift of hope, something that is so difficult to quantify but which has already improved my life immeasurably!"
My free 2023 Holiday Planner for bariatric surgery patients. We'll cover everything from holiday parties to family meals. Whether you're traveling, hosting, baking or managing holiday emotions, this planner will support you.
I'm Steph Wagner, a bariatric surgery dietitian since 2009. I noticed my patients needing more support in between their visits, especially during the holidays. So I created a fully comprehensive bariatric nutrition website with resources, education and community.
Over 6,500 Premier Access Members served since we opened in 2015!